Twinges of muscle pain
Trickle along the lower back...
Another old age sign,
Maybe pointing at workout lack.
Years of foregoing bends
And stretches just to stay limber...
Catch up in an amends
Needed for one to remember:
"It's best to balance mind
With body, to live complete lives;
'Lest rusty muscles find
Us confined in bed, while pain thrives."
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