23 July 2019

 my mind kept "dwelling on things", today and tonight. i'm guessing there is some anxiety or self-pity, still lurking below conscious awareness? ...or some needs still appear unmet?

Maybe I'm picking up vibes through people's reactions to national politics, too...

or, it could just be fallout after the regular check-in with Integral Care, this morning?

"regret is such a sour slice of life"

Damn... I think I just heard 2 gunshots within one second, coming from out in the neighborhood...