I am trying to justify why I do NOT wish to make phone calls or make letters. It's a nice downward intertwined spiral of failing mental health and failing physical health....
So, i need to knock those reasons off the shelf.
I claim I'm invisible.  Yet, people have called, texted, written, even visited; during this period of quarantine.
Maybe i'm overwhelmed.  "The Ride of the Valkyries" just started up...   Maybe i don't trust what i'll say - feeling like some sort of intimidating wet blanket.
Maybe I'm scared to reach out to others - like I'm predicting that they have their burdens, too; and that, given last week's meltdown by me - I'm not sure I can handle more burdens.  (2020 - the new, improved stress test!)
I don't want to draw near to others.  I want to hide under my blankets.  I want the pains to ease up.  I don't want to be discarded as an uninteresting conversation.  Yet, I'm not willing to overcome my fears about starting genuine conversations (one-on-one, and in small groups - not here in Facecrap)
It's a feeling that so many energy has to be invested in connecting, and that all the past connections have frayed away to dangling strings.  (all or nothing statement - need to watch out about making those)
*sigh*  For now, I'm going to nap.  Then I might call Jack in NY; possibly reach out to my dad and brother again.  Then there's a couple of letters to write, and meetings to attend.  then it's time for bed, again.
(...but the disassociation when I lay down - phew!  not pleasant...)

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